stress and how it affects the body Essays - 749 Words

Taylor Diehl Mr. David Schultz Speech 1010 16 September 2014 Stress and what causes it Stress is a very common everyday thing. People have stress so much that most of the time they don’t even know how much it’s affecting them. Stress can really affect your body, mind, and behavior. It is a normal response to situations that make you feel upset or threatened in a way. Stress is the body’s way of change. The change can either be good or bad. Stress affects your health without you even realizing it. Constant headaches or trouble sleeping would be something stress causes often. This can get bad enough which leads to serious health problems such as obesity, diabetes, and heart disease. Stress effects your body with things like muscle†¦show more content†¦Stress can get bad enough to where it starts to affect your body system. Things like depression, heart attacks, diseases, rashes and a low immune system can all occur to people dealing with stress bad enough. The number of common signs and symptoms is outrageous and is depressing to see that there are so many people dealing with this and how it’s such a common thing in this world. On stress.org, they talk about the different body systems and how they’re affected. The nervous, musculoskeletal, respiratory, cardiovascular, endocrine, gastro and reproductive systems are all affected in some way and in many ways to say the least. If your stress ever gets so bad, I consider seeing a doctor or specialist seeing how dangerous this can get. There are four different kinds of stress warnings; Cognitive, Emotional, Physical, and Behavioral symptoms. These all range from moodiness, depression, worrying, aches/pains, and nervous habits. This can all be caused by other medical problems too so make sure you go get checked to find out what’s causing it fully. People can deal with stress like its apart of their life and some can’t deal at all. The way certain people handle stress can depend on your outlook on life or the decisions you make. Mostly if you have a lot to do or a lot of responsibly, your body has its emergency stress response on most of the time. Long term stress leads to depression over anything though. Overall, stress affects everyone in differentShow MoreRelatedHow Stress Affects The Body Health1838 Words   |  8 Pagesfamily? Or some good stress for example is a job promotion, buying a new house, and getting marr ied. Stress can also affect the body health for example it can lead to cancer and cardiovascular disorders. All the stress the person can’t let go will hold on to the person in some form of guilt or regret and they will think about it over and over again and make scenarios in their head. When people are mostly stressed they usually drink alcohol or smoke tobacco to release stress and forget things forRead MoreHow Stress Affects Our Bodies, Minds, And Well Being1469 Words   |  6 PagesThe term â€Å"stress†, as it is currently used was coined by Hans Selye in 1936, who defined it as the â€Å"non-specific response of the body to any demand for change (What is Stress?). In my opinion, stress is very relevant to psychologists because it shows them how it affects our bodies, minds, and well-being. By studying what stresses us and how we handle it, they are able to determine certain health effects and behaviors. Stress plays a big role in our lives because it mostly de fines the way we approachRead MoreHow Does Cortisol Affect The Body During Times Of Stress? Essay1611 Words   |  7 Pageshas shown that high level of cortisol can be very harmful to the body. We have heard this for years but we may not know exactly what cortisol does to the body and why it can be so harmful. In this article, we will layout what cortisol does in the body, the effects and the supplement MPA CortiSolve that is being used to address the high level of cortisol in today’s population. How does cortisol affect the body during times of stress? Cortisol stimulates gluconeogenesis (the making of new glucose)Read MoreEssay on Coping with Stress at Work1593 Words   |  7 PagesStress at Work There are many jobs in the world and many professionals carrying them out. Every worker has a task to complete and it isn’t always easy. Jobs can demand a lot and specific deadlines of when things need to be done. Some jobs require workers to have more than just one responsibility. Meeting deadlines and being responsible of other tasks can be a bit stressing at times. Stress is not only at home but it is also suffered in jobs, some more than others. Many workers experience job stressRead MoreHow Stress Affects Our Health937 Words   |  4 PagesStress, it is one of the most common topics discussed between friends, family and co-workers. Most of us understand that stress can affect our health. But do you really understand how stress, if left unchecked, but cause issues with your mind and even your body? When you are finished reading this paper, my goal is for you, the reader, to have a better, more clear understanding of how stress affects the body and mind, and how to manage your stress so your can reduce these affects. Read MoreTyuu634 Words   |  3 PagesStress is something all people experience from time to time. Anything that poses a threat or challenge to ones’ well-being is stress. It can affect you mentally and physically. Stress can be beneficial or atrocious to ones’ health. Stress can emerge in many different forms from school, work, and divorce. Stress can also make a person feel frustrated, angry, sad, nervous, anxious and even hopeless at times. Stress is the way the body responds to a threat or challenge. This response is known as fightRead MoreStress : How Is It Affecting You739 Words   |  3 PagesMarysa Knudsen Mr. Hisner English 111 8 September 2016 Stress: How is it Affecting You Many of us are familiar with the word stress. And for most of the billions of people who live on earth there is a time or a place that we associate with stress. For you it could be school or a job or a death in the family or certain responsibilities. No matter the cause stress can affect you in two different ways: positively or negatively. Stress begins with the brain releasing the hormone CRH. The CRH tellsRead MoreStress And Health : Can Stress Affect A Person s Health? Essay1567 Words   |  7 Pages Stress and Health Can stress affect a person’s health? It’s a very good question. There have been a lot of studies done on the effects of stress on health. Stress comes in so many forms and can affect people differently. Some short-term types of stresses can actually benefit the immune system while other long-term types of stresses can be detrimental to it. The long-term types of stresses are what will be focused on. Learning how to deal with stress in better ways can help prevent the damageRead MoreStress And Stress1465 Words   |  6 PagesStress has a major influence upon one’s health, thinking, behavior, and mood. Stress is commonly mistaken for generally evoking negative associations; however, it is actually part of the human experience that places pressure on people so that they may be able to perform at a higher level achievement. Nonetheless, when stress becomes too much to handle, or becomes chronic, it can affect an individual physically, mentally, behaviorally, and em otionally. Stress plays a prominent role in one’s dailyRead MoreStress And Its Effect On The Body1322 Words   |  6 PagesStress and its Role in the Body People have very different ideas with respect to their definition of stress. Probably the most common is, â€Å"physical, mental, or emotional strain or tension†. Another popular definition of stress is, â€Å"a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.† (stress.org). Most use stress as a negative condition that causes people to breakdown and become frustrated. This is